How many calories do you get every day ?

Coke or Pepsi (0.5 liter) has 210 calories. The drink contains orthophosphoric acid and caffeine, which washes away from the body, magnesium and calcium. And other sweet drinks are calorie and worthless.

Chips (200g portion) have 606 calories, 30 g fat (half daily ration). online grocery shopping Kiteboards Polish Builders London

The same portion of potatoes from the water is only 2.8 g fat and 180 calories. Polish Pottery plastics

Hamburger (150 g portion) has 320 calories (18 g fat).

Chop house (with a high content of iron, zinc and vitamin B12 levels, without the fat and Coating) is only 6 g fat and 60 calories less.

Pizza (150 g portion - one of the triangle) is 540 kcal (20 g fat).

One Big Mac has the same calories as: 0,25 kg with grilled chicken, carrots, 2.1 kilograms, 1.5 liters of apple juice, 1.2 kilograms of apples, peaches, 1.2 kilograms